When it comes to cold and flu season, prevention really is the first line of defence – and natural prevention is best! To keep your body’s defense system–the immune system–in peak condition, follow our immunity-boosting tips to help your body fight off the bugs looking for a host. And, for times when you are feeling
There’s a frightening and emerging trend plaguing the dietary supplement (DS) industry. Recent studies (conducted by independent labs, scientists, and/or newspapers) in which dietary supplements were randomly and independently tested have shown that DS products do not always contain the ingredients (or the purity of ingredients) stated on the product label. This concern goes across
Cupping is one of the oldest methods of Traditional Chinese Medicine (TCM) dating back to 300 A.D. It was first described in A Handbook of Prescriptions for Emergencies, written by Ge Hong, a noted Taoist herbalist. Historical texts describe the use of various types of cups including bamboo and pottery, and medicinal treatment for headaches,