Can Acupuncture Relieve Stress? Yes! Traditional Chinese Medicine (TCM) techniques such as acupuncture and acupressure can generate the “relaxation response”, which includes a decreased the heart rate, lower blood pressure, increased energy, tissue regeneration, and reduced stress. What happens when we are stressed? Hormones such as cortisol and epinephrine or norepinephrine flood into the bloodstream,
Acupuncture can supplement and speed the process of healing, while balancing and alleviating some of the more nagging symptoms we experience. What is Acupuncture? Many people have heard of the acupuncturist’s use of very fine needles inserted into specific body locations for the treatment of pain. In fact, the majority of research on acupuncture in
A healthy immune system is vital for helping your body deal with infections caused by viruses, bacteria, fungus, and environmental toxins. As the winter months approach, it becomes even more important to support your immune system by consistently eating a balanced diet, exercising, and making healthy lifestyle choices. But the real fuel for a strong