Dr. Maria Zangara has personally experienced the power of healing in her own life. She would consider it her privilege to assist in integrating the finest of healing arts into yours, that your health be sound, and your joy in a healthier life complete. read more
The essential key to optimum health lies in the adherence to what I refer to as the Four Pillars: Diet, Sleep, Movement, and Mindfulness. In my practice I embrace a comprehensive lifestyle approach to wellbeing. The four pillars need to maintain a state of balance; any one pillar not fully supported could impact your overall state of being.
Becoming healthy is the most common New Year’s Resolution for a good reason. It is one of the core resolutions which all other resolutions depend on. Without vibrant health and wellness, how can we begin to really enjoy life to its fullest?
Plan A: The Clean 14-Day Cleanse
Basics: A 14-day detox program, specifically designed for the person on the move who wants to remain active and cleanse. Unlike some traditional cleanses, you don’t need to stay at home while you detox.
Overview: The 14-Day Cleanse consists of a shake for breakfast, lunch from a set list of approved foods (called the Elimination Diet), and a shake for dinner.
Who Should Do This Cleanse?: The cleanse focuses on changing habits and resetting the digestive track so foods that you find yourself craving begin to have very little appeal to you.
Benefits: The most frequently reported benefits are mental clarity, improved energy, improved digestion, weight loss, balanced moods, and long-term dietary changes.
Getting Started: Order the Clean Program Detox Kit, which provides you with everything you need to successfully complete this cleanse.