Pelvic muscle training is important for men and women, especially when trying to conceive. You’ve likely heard about the importance of Kegel exercises – aka training of pelvic floor muscles, which include the uterus, bladder, small intestine and rectum. Benefits of Pelvic Muscle Training Should men do pelvic muscle exercises? You bet! Check out some
Both men and women describe infertility as heartbreaking, more stressful than losing a job or getting divorced. Across the United States, approximately 7.5 million women age 15 to 44 have an impaired ability to get pregnant or carry a pregnancy to term; about 5 million men have a fertility problem. Doctor Maria Zangara shares eight ways to enhance fertility
You’ve likely never heard of Calcium D Glucarate (CDG), a salt-based substance produced naturally by humans and animals and found in many fruits and vegetables. It’s most abundant in oranges, grapefruit, and cruciferous vegetables, such as Brussels sprouts, broccoli, kale and cabbage. Natural Treatments for PCOS or Endometriosis When treating infertility, natural medicine physicians will use