It’s spring, the time of year when the natural world around us wakes with those first magical blossoms regenerate anew. This is also the best time for personal regeneration as well. Warmer weather offers us the opportunity to eat lighter, fresher meals and feel energized by being outdoors and active. Detox with a doctor for
Produced naturally in the body, glutathione is made of three amino acids − cysteine, glycine, and glutamine. It functions as an antioxidant, helping to rid our bodies of free radicals – molecules that can damage our body and contribute to chronic illness. In addition to clearing free radicals, it plays important roles in boosting the
Christian Becker shares his story on the Regenerative Health blog: How did you get started in this type of approach to weight loss, nutrition and health? I met Dr. Maria Zangara of Regenerative Health, through Daniel Hayes, the Personal Trainer Director at World Gym Setauket, and a colleague of mine. I met with Maria in March