• 08 JUN 18
    Interstitial Cystitis

    Interstitial Cystitis

    Interstitial Cystitis (IC)  or Bladder Pain Syndrome (BPR) is a chronic painful disorder affecting the lining of the bladder. Interstitial Cystitis Pain, Frequent Urination and Incontinence The symptoms can mimic a urinary tract infection and may include pain with urination, urgency, frequency, incontinence as well as painful intercourse. For many with this disease symptoms the

    • 04 JUN 18
    Green Tea Health Benefits and Tips

    Green Tea Health Benefits and Tips

    Prevent Inflammation and Disease with Green Tea The wonderful thing about Green Tea is how the leaves retain their biologically active nutrients from the time of harvesting to the moment you brew and then sip this liquid elixir. Green Tea contains plant nutrients (polyphenols), such as catechins and flavonoids, which function as antioxidants, helping the

    • 24 MAY 18
    Benefits of Intermittent Fasting

    Benefits of Intermittent Fasting

    You’re probably aware that going too many hours between meals can cause a drop in blood sugar that leads to headaches, fatigue, and difficulty concentrating. While that’s true, new research shows that planned periods of Intermittent Fasting (IF) or Time Restricted Feeding (TRF) can be good for your health. This is not about starving yourself